运动对中国儿童青少年肥胖预防及管理的最佳证据总结

达清琛; 胡强; 张晓悦; 李天宇; 刘欣然; 王宇; 马德福; 纪颖; 常春

doi:10.11852/zgetbjzz2025-0850

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中国儿童保健杂志 ›› 2026, Vol. 34 ›› Issue (1) : 40-45. DOI: 10.11852/zgetbjzz2025-0850

运动与儿童体重管理专栏

运动对中国儿童青少年肥胖预防及管理的最佳证据总结

达清琛¹, 胡强¹, 张晓悦¹, 李天宇², 刘欣然¹, 王宇¹, 马德福¹, 纪颖¹, 常春¹

作者信息 +

Best evidence summary of exercise for the prevention and management of obesity in Chinese children and adolescents

DA Qingchen¹, HU Qiang¹, ZHANG Xiaoyue¹, LI Tianyu², LIU Xinran¹, WANG Yu¹, MA Defu¹, JI Ying¹, CHANG Chun¹

Author information +

文章历史 +

摘要

儿童青少年肥胖是我国亟待应对的公共卫生问题,运动是预防及管理儿童青少年肥胖的重要手段。尽管已有大量相关研究并形成多部指南与专家共识,但其结论分散、推荐内容不一,缺乏本土化推荐的系统总结。为此,本研究系统检索并评价了中国11篇权威指南与专家共识,整合形成12条针对儿童青少年肥胖的运动建议,涵盖频率、时长、方式及分龄建议,形成最佳证据总结。旨在为儿童青少年的家长和临床研究者提供预防和管理肥胖的科学依据,助力我国儿童青少年肥胖管理策略的制定与优化。

Abstract

Children and adolescent obesity is an urgent public health issue to be addressed in China, and exercise is an important means to prevent and manage obesity in children and adolescents.Despite the existence of a large number of relevant studies and the formation of multiple guidelines and expert consensuses, their conclusions are scattered, the recommended contents are inconsistent, and there is a lack of systematic summary of localized recommendations.For this reason, this study systematically searched and evaluated 11 authoritative guidelines and expert consensuses in China, integrated them into 12 exercise recommendations for children and adolescent obesity, and formed a summary of the best evidence, covering recommendations on frequency, duration, methods and age-specific suggestions.It aims to provide a scientific basis for parents of children and adolescents and clinical researchers in the prevention and management of obesity, and contribute to the formulation and optimization of strategies for managing children and adolescent obesity in China.

导出引用

达清琛, 胡强, 张晓悦, 李天宇, 刘欣然, 王宇, 马德福, 纪颖, 常春. 运动对中国儿童青少年肥胖预防及管理的最佳证据总结[J]. 中国儿童保健杂志. 2026, 34(1): 40-45 https://doi.org/10.11852/zgetbjzz2025-0850

DA Qingchen, HU Qiang, ZHANG Xiaoyue, LI Tianyu, LIU Xinran, WANG Yu, MA Defu, JI Ying, CHANG Chun. Best evidence summary of exercise for the prevention and management of obesity in Chinese children and adolescents[J]. Chinese Journal of Child Health Care. 2026, 34(1): 40-45 https://doi.org/10.11852/zgetbjzz2025-0850

中图分类号： R179

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